There are times for all of us when we simply feel we cannot cope or manage alone any longer. Perhaps you are feeling out of control or stuck and unable to change something. Counselling can help by giving you time and space to explore what is happening and to work on what is preventing you from resolving those difficulties. Many people find it helps to talk to someone who is not a friend or family member. A counsellor listens in a non-judgmental way, acknowledges your feelings and helps you feel less isolated and find strengths you possibly didn’t know you had.
Should you decide to come for regular sessions, the number of sessions you may require will be determined by you.
Short term counselling with an experienced therapist can be extremely effective. You might be surprised at what you can achieve in a short time!
or call 07940 465131
I am based at:
The Bodywork Centre, 4 Eastgate, Hexham NE46 1BH
© 2018 Counselling Northumberland